Fermentation has an ‘enriching’ effect on most foods, and cod liver oil is no exception. There is research to show that cod liver oil produced through lacto-fermentation contains a [...]
Origin The nutritional value of cod liver oil has been well recognised in Northern European cultures for centuries. There are countless stories of fish guts (including the liver) being put into [...]
When taken in moderation, cod liver oil doesn't have any side effects like many medicines. However, there are still several things to consider, and although these are not side-effects per se, it [...]
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