Fermentation has an ‘enriching’ effect on most foods, and cod liver oil is no exception. There is research to show that cod liver oil produced through lacto-fermentation contains a [...]
Origin The nutritional value of cod liver oil has been well recognised in Northern European cultures for centuries. There are countless stories of fish guts (including the liver) being put into [...]
Fermented cod liver oil is not a standardised product, so the amount of vitamin D will vary from batch to batch. The vitamin D content of oil in cod livers varies depending on the season, age, [...]
